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What is a Vegan and What Do Vegans Eat?

You may wonder what a vegan diet is. This article will discuss the benefits of a plant-based diet. You will also learn how to select a vegan diet. To get started on a vegan diet, check out these tips! You'll be amazed at how versatile and delicious it can be! This article will help you learn about vegan meat, cheese, and desserts. In addition, you'll learn how to spot meat and dairy products that contain animal ingredients.