Menu

Search Results for " Depression "

Post Thumb

What is a Vegan and What Do Vegans Eat?

You may wonder what a vegan diet is. This article will discuss the benefits of a plant-based diet. You will also learn how to select a vegan diet. To get started on a vegan diet, check out these tips! You'll be amazed at how versatile and delicious it can be! This article will help you learn about vegan meat, cheese, and desserts. In addition, you'll learn how to spot meat and dairy products that contain animal ingredients.

Post Thumb

How to Deal With Narcissistic Clients?

How to Deal With Narcissistic Clients? There are many techniques you can use, including setting boundaries, avoiding confrontation, and establishing safety in therapy. Here are three of the most effective strategies. Read on to learn more. This article provides several strategies for dealing with narcissistic clients. You can also apply these techniques to your practice, too. You might be surprised at how well they work.

Post Thumb

How Stress Affects Family Health

Stress is an inevitable part of life, and a stress-free lifestyle is something we all strive for. The rush of cortisol and adrenaline can have both positive and negative side effects on our lives. Yet, stress statistics reveal a worrying phenomenon: 57% of people who participated in a study conducted by Everyday Health feel paralyzed by stress and anxiety. What’s more, 48% of people in the US have trouble sleeping at night due to stress-related issues. Of course, our lives are getting faster by the day, which causes even more problems. So, does this vicious cycle affect family life? How are families coping with adverse side effects of stress? Let’s find out.